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The power of long, steady training sessions

Long, steady training sessions might not be flashy, but they're vital for building both endurance and resilience.

jan 21, 2025

SuuntoRun SuuntoRide SuuntoTri SuuntoSwim SuuntoSki

Why training intensity matters in endurance training

Endurance training is more than just logging hours or kilometers; it’s about training smart. One of the most critical factors in effective endurance training is intensity.

jan 13, 2025

SuuntoRun

Ultra running mantras: Mental fuel for the long haul

Courtney Dauwalter swears by the power of mantras like “Believe” to push through ultra-running challenges. Inspired by her, the ultra community shared their go-to phrases.

dhj 16, 2024

SuuntoSki

Arctic Lines with Antti Autti

New season, new adventures: Antti Autti continues his search of epic, unique and unridden lines in the frigid reaches of the Nordic north.

dhj 2, 2024

SuuntoRun

The art of endurance: Courtney Dauwalter's vibrant approach to ultra running

Entering the "pain cave" is familiar territory for ultra and trail runners, where discomfort and exhaustion push you to your limits. How you handle this phase can make or break your race.

nën 19, 2024

SuuntoRun

Running with purpose: Footprints Camp inspires climate action

Trail runner Dakota Jones shares his perspective on the deep connection between trail running and environmental responsibility. In this piece, he explains how his Footprints Running camp empowers runners to create meaningful climate action in their communities.

nën 7, 2024