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Update the Suunto 3 software to the latest version to receive these new features and functionalities.
Measurements | 43 x 43 x 14,3 mm / 1,69 x 1,69 x 0,56 " |
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Weight | 36 g / 1,27 oz |
Bezel material: | Stainless steel |
Glass material: | Polyamide |
Case material: | ABS |
Strap material: | Silicone |
What's in the box? | Suunto 3 Granite Red, charging cable, Quick Guide, Warranty Leaflet |
Country of manufacture | FI |
Bezel material: | Stainless steel |
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Glass material: | Polyamide |
Case material: | ABS |
Strap material: | Silicone |
Weight | 36 g / 1,27 oz |
Strap width: | 20 mm |
Integrated wrist heart rate | yes, Valencell technology |
Color display | |
Water resistance | 30 m |
Battery indicator | percentage / icon |
Battery type | rechargeable lithium-ion |
Firmware upgradable | |
Time, date | |
Alarm clock | 1 configurable alarm |
Dual time | |
Stopwatch timer | |
Countdown timer | |
Vibration alert | |
Languages | EN, CS, DA, DE, EL, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH*, TH*, ZHTW* |
Backlight | LED |
Configurable backlight | |
Button lock | during exercise |
Display type | matrix |
Display resolution | 218 x 218 |
Metric and imperial units | |
Automatic daylight saving time | |
Wrist sizes: | 120-210 mm |
Customizable watch faces |
Compatible with Suunto app | |
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Smartphone compatibility | Most common models supported |
Phone notifications on the watch | with Suunto App |
Compatible with online sports communities | Strava, TrainingPeaks and more |
Watch software updates from cloud | |
Connectivity (between devices) | |
Media controls on watch | |
Send predefined replies to incoming messages from watch | Android only |
Training mode without GPS | up to 40h |
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With 24/7 tracking and mobile notifications | up to 5 days |
In time mode | up to 10 days |
Training mode with GPS | up to 30h with connected GPS |
Operating temperature | -20° C to +60° C / -5° F to +140° F |
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Storage temperature | -30° C to +60° C / -22° F to +140° F |
Recommended charging temperature | 0° C to +35° C / +32° F to +95° F |
Calories burned | |
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Daily minimum heart rate tracking | |
Calorie burn rate and heart rate during daily activities | |
Activity targets | steps, calories |
Step counter |
Sleep quality | |
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Bed times | |
Sleep duration | Duration, average HR during sleep |
Daily resource level | |
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Stress and recovery status |
Satellite systems | Connected GPS |
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GPS recording rate | 1s |
GPS track analysis | in Suunto app with connected GPS |
Track logging, viewing and sharing | in Suunto app with connected GPS |
Sunrise/sunset times | From mobile GPS location via Suunto app |
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Intensity and duration based real-time guidance during workout | |
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Automatic 7-day training plan to improve your fitness level |
Setup intervals | on watch |
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Interval guidance during training |
Heart rate measured from wrist | |
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Heart rate belt compatibility | Bluetooth Smart belts |
RR interval | with Suunto Smart Heart Rate Belt & Suunto Smart Sensor |
Heart rate in beats per minute | |
Records heart rate in swimming | yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor |
Heart rate graph in real time | |
Calories | |
Personal heart rate zones | |
Fitness level (VO2max) |
Cadence based speed and distance | |
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GPS speed and distance | with connected GPS from Suunto app |
Chrono | |
Foot POD support | Bluetooth Smart |
Autolaps | distance and duration based |
Manual laps | |
Analysis of pace, speed graphs and tracks on the map | in Suunto app |
Training based recovery time | |
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Feeling stored after training to watch |
Logbook with exercise details | on watch |
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Exercise summary with lap details | on watch |
Training logbook for long term overviews | |
Sport specific weekly training duration for last 4 weeks |
Exercise rating and commenting | in Suunto app |
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Exercise sharing to social media | via Suunto app |
Pool swim pace and distance | |
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Records heart rate in swimming | Yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor |
Cycling speed | with connected GPS from Suunto app |
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Bike POD with speed/cadence support | Bluetooth Smart |
Suunto FusedSpeed™ | |
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Foot POD calibration | automatic |
Interval guidance with running pace/heart rate/distance | on watch |
Change sport mode during exercise |
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Graphical displays in sport modes | heart rate |
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Pre-installed sport modes on watch | 70 |
SuuntoPlus™ | support for the Burner only |
Find user guides, how to videos, FAQs, tutorial articles and detailed support information for your Suunto watch.
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