Refurbished Suunto 7 Black - Smartwatch with versatile sports experience

New features for Suunto 7

These new features and functionalities are available through the latest system update.

Learn more

Suunto 7 - The Smartwatch for Sporty Life

Get inspired by videos and animations on Suunto 7 – the smartwatch with versatile sports experience.

Explore more

Get started with your Suunto 7

Find guidance on how to get started with your new Suunto 7.

Get started

Keep your Suunto 7 up to date

Enjoy the latest and greatest from Suunto and Wear OS by Google™ with easy over-the-air software updates.

Measurements	50 x 50 x 15.3 mm / 1.97 x 1.97 x 0.6 "
Weight	70 g / 2.47 oz
Bezel material:	Stainless steel
Glass material:	Gorilla glass
Case material:	Glass fibre reinforced polyamide
Strap material:	Silicone
What's in the box?	Suunto 7, charging cable, 1 additional silicone loop for the watch strap, Quick guide, International limited warranty leaflet, Safety and regulatory leaflet

Technical specifications

Google Assistant
Google Pay™
Application store: Google Play™
Google Fit™

Control your music with watch
Music apps available from Google Play
Offline music with watch	Spotify

Bezel material:	Stainless steel
Glass material:	Gorilla glass
Case material:	Glass fibre reinforced polyamide
Strap material:	Silicone
Weight	70 g / 2.47 oz
Wrist sizes:	130-220 mm
Strap width:	24 mm
Integrated wrist heart rate
Customizable watch faces	Suunto designed + several options via Google Play™
Touch screen lock
Touch display
Color display
Vibration alert
Automatic daylight saving time
Water resistance	50 m
Battery type	rechargeable lithium-ion
Firmware upgradable	wireless
Time, date
Alarm clock
Dual time
Automatic timekeeping
Countdown timer
Stopwatch timer
Languages	EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TH, TR, ZH-HANS, ZH-HANT
Backlight
Display brightness adjustment	manual and automatic
Display brightness	up to 1000 nits
Button lock	during exercise
Display type	AMOLED
Display resolution	454 x 454
Battery indicator	percentage / icon
Metric and imperial units
Low power always-on sport display

Smartphone compatibility	Most common models supported
Connectivity (between devices)	Bluetooth Smart
Internet connectivity	via Wi-Fi and through mobile phone's internet
NFC
Phone notifications on the watch
Compatible with online sports communities	Strava, TrainingPeaks and more
Watch software updates from cloud	wireless
Compatible with Suunto app

Digital compass	several options via Google Play™
Tilt compensation	several options via Google Play™
Needle	several options via Google Play™
Compass resolution	several options via Google Play™
Compass accuracy	several options via Google Play™
Declination correction	several options via Google Play™
Direction scale	several options via Google Play™

Operating temperature	-20 °C - (+50) °C / -4 °F - (+122) °F
Storage temperature	-30° C to +60° C / -22° F to +140° F
Recommended charging temperature	0° C to +45° C / +32° F to +113° F

In time mode	up to 40 days (in Battery Saver mode)
Training mode with GPS	up to 12h
Smartwatch use	up to 2 days
Power saving options (during the exercise)

OUTDOOR FUNCTIONS

Breadcrumb trail in real time
Satellite systems	GPS, GLONASS, QZSS, BEIDOU
GPS recording rate	1s
Free offline Outdoor maps on watch
Heatmaps on watch for 15 sports
Heatmaps to browse and navigate during exercises
GPS track analysis
Track logging, viewing and sharing
Waypoint and visual route navigation
Zoom levels in navigation
Auto zoom based on route shape
Route planning with heatmaps	in Suunto app
Personal route library synced to watch
Point of Interest (POI) navigation

Barometric altitude
GPS altitude
Combined GPS and barometric altitude (FusedAlti™)
Altitude in daily mode	several options via Google Play™
Total ascent/descent	in exercise
Vertical speed	in exercise
Log recording rate	1 s
Resolution	1 m
Range	-500 - 9999 m

Weather info	Google Weather / several options via Google Play™
Sunrise/sunset times	several options via Google Play™
Storm alarm	several options via Google Play™
Sea level pressure	several options via Google Play™
Temperature	several options via Google Play™
Temperature display range	several options via Google Play™
Temperature resolution	several options via Google Play™
Pressure resolution
Altitude graph shown in exercise summary

TRAINING FUNCTIONS

Heart rate measured from wrist
Heart rate in beats per minute
Records heart rate in swimming
Heart rate graph in real time	Google Fit™ / several options via Google Play™
Real-time average heart rate	Google Fit™ / several options via Google Play™
Calories
Peak Training Effect
Recovery time
Personal heart rate zones

Cadence based speed and distance
GPS speed and distance
Chrono
Autolaps
Manual laps
Analysis of pace, speed graphs and tracks on the map

Logbook with exercise details
Exercise summary with lap details
Training logbook for long term overviews

Training based recovery time

Follow other members and get feedback via activity stream
Exercise rating and commenting
Exercise sharing to social media

SPORT EXPERTISE

Pool swim pace and distance
Openwater swim pace and distance
Records heart rate in swimming
Swimming time by pool length, lap, total
Swimming stroke rate, count and type
Stroke efficiency (SWOLF)
Automatic intervals
Interval lap table

Running pace
Suunto FusedSpeed™
Average, max, lap pace in real time	yes, other than max pace
Lap comparisons

Graphical displays in sport modes	heartrate, speed, altitude and barometer pressure
Numeric displays in sport modes	3-5 fields, lap table view
Pre-installed sport modes on watch	70
Customizable sport modes and displays

Cycling speed
Average speed in real time
Real-time lap table with avg HR, avg power and avg speed	yes, other than avg power

24/7

Calories burned
Activity targets
Activity history
Calorie burn rate and heart rate during daily activities
Daily minimum heart rate tracking
Step counter

Average and minimum heart rate during sleep
Time awake
Sleep quality
Bed times
Sleep duration
Deep sleep

Stress and recovery status
Daily resource level

About Google services

Google, Android, Google Play, Wear OS by Google, Google Pay and Google Fit are trademarks of Google LLC. Availability of Google Assistant and Google Pay varies by language, country and bank partner.

Learn more about Google Assistant

Learn more about Google Pay

Wear OS by Google works with phones running Android 6.0+ (excluding Go edition) or iOS 12.0+. Supported features may vary between countries and platforms.