Suunto Spartan Trainer Wrist HR Support
Find how to videos, FAQs, tutorial articles and detailed support information for your Suunto watch.
How to videos
Learn more about using our digital services as a Suunto Spartan or Suunto 9 user.
Learn how to install the latest software on your watch using SuuntoLink. Download SuuntoLink
Learn how to pair your Suunto watch with Suunto app for Android and how to get started with the app.
Learn how to pair your Suunto watch with Suunto app for iOS and how to get started with the app.
How to go through the basic menu on Suunto Spartan Trainer Wrist HR -video.
How to wear a Suunto Spartan Sport Wrist HR and Suunto Spartan Trainer HR watch -video.
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How to record an exercise on the Suunto Spartan Trainer Wrist HR -video.
How to pair your Suunto Spartan with the Suunto Smart Sensor heart rate belt -video.
How to use the 24/7 activity and 12 h activity tracking functionality on the Suunto Spartan Trainer Wrist HR -video.
How to use the activity tracking functionality on the Suunto Spartan Trainer Wrist HR -video.
How to change the watch face on Suunto Spartan Trainer Wrist HR -video.
Learn how to adjust the default HR zones and how to utilize them during your exercise with your Suunto Spartan watch.
Clean your Suunto watch regularly with lukewarm water and mild soap.
Suunto Spartan Trainer Wrist HR - Popular support topics
Update the software of your Suunto Spartan Trainer Wrist HR
Keep your product up-to-date with the latest features, performance updates and optimizations. Download and install SuuntoLink on your computer and connect your device - SuuntoLink will do the rest.
User guide for Suunto Spartan Trainer
User guides provide a comprehensive overview of product features, how to use them, as well as handling guidelines and technical specifications.
FAQ
Find answers to frequently asked questions and detailed support information that help you use your Suunto watch.
How to get more accurate wrist heart rate readings - tips and troubleshooting steps
Wrist heart rate sensor measures heart rate with LEDs that track blood flow at your wrist. This means that you can see your heart rate data during a specific activity or in daily use without a chest heart rate strap. Read more!
Suunto app - your digital companion
Download Suunto app to your phone and connect your Suunto device to stay on top of your active life with insights into your trainings and trends in your overall activity.
Suunto Repair Center
We are here to help you - find repair and service options for your Suunto product and learn about our warranty terms.
Care for your Suunto watch and straps
Find useful tips and tricks about how to care for your Suunto device and how to keep your skin happy.
For specifications and other product information
Go to the product pageContact Support
We are available for your questions via live chat 24 hours a day from Monday to Friday. Support is available continuously from 9 AM CET to 9 AM CET the next day. You can also contact us via email at support@suunto.com.
Find more contact information here.
Important note about Suunto Repair Services for the US Outdoor product customers (not concerning Dive products):
We are currently facing longer than ordinary lead times with our Outdoor product technical service offering. The current repair queue is about 5 weeks. We want to get your product back in working condition as quickly as possible and are currently implementing new solutions. Thank you very much for the patience.