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Running with Suunto


On this page you will learn how Suunto can help you find places to run, train and customize your running experience to your specific needs.

Up a trail, down an alley, along the beachfront. Wherever you run we will be there by your side helping you venture a bit further, a bit faster and a bit safer. Happy running!

 

Explore the trails with confidence

From exploring your backyard to running the ultra of your dreams, we have the mapping and navigation tools you need to face them with confidence.

Embrace the process of training

Train spontaneously, with a training plan or structured workouts, with a coach or even with AI guidance. Suunto and its extensive partner network has a solution for you!

Adjust your Suunto to meet your needs

Whether you pace yourself with running power, get motivation from going head-to-head with a virtual ghost runner or like to challenge yourself with Strava segments, Suunto has a solution for you. Our running offering is very versatile, and you can customize it to meet your personal preferences and needs.

 

Find the best running gear for you

Durability, versatility and long battery life are the great advantages of Suunto GPS watches. See below which gear suits your needs best!

DISCOVER MORE RUNNING STORIES

How pressure affect scuba divers - an introduction to diving

We've conquered all the territories above 0m and under. In this article, we set out to show you and explain what happens in your body as you descend into the big blue world. 

Getting started with our partner ecosystem

Our partners bring even more value to the Suunto watches and redefine your experience with a sports watch.

TutorialTuesday

How to track activity and recovery with Suunto 3 Fitness

Training alone won’t make you healthy and fit. You also need enough rest to recover. Learn how Suunto 3 can help you track your daily activity levels and your sleep.

TutorialTuesday

How to use Suunto 3 Fitness adaptive training guidance

Exercising with Suunto 3 Fitness is easy. Based on your personal profile and recorded exercises, the watch creates a 7-day training plan with optimal duration and intensity for each exercise to maintain, improve or boost your aerobic fitness. Read on and learn how to use adaptive training guidance.

TutorialTuesday

Getting started with Suunto 3 Fitness

Got a new Suunto 3 Fitness? Here’s what you’ll need to know to get started smoothly and effectively with your new watch.

TutorialTuesday

Getting started with ZoneSense: Your guide to smarter training

Have you tried Suunto ZoneSense yet? This article will help you get started with the breakthrough innovation in tracking real-time exercise intensity.

SuuntoRun | SuuntoRide | SuuntoTri | SuuntoSwim | SuuntoSki

How not to get lost: essential tips for outdoor safety

Exploring the outdoors is rewarding, but even experienced adventurers can get disoriented. Here’s expert advice from Lowland Rescue Search Dogs Sussex to help you stay safe.

SuuntoRun | SuuntoClimb

The power of long, steady training sessions

Long, steady training sessions might not be flashy, but they're vital for building both endurance and resilience.

SuuntoRun | SuuntoRide | SuuntoTri | SuuntoSwim | SuuntoSki

Why training intensity matters in endurance training

Endurance training is more than just logging hours or kilometers; it’s about training smart. One of the most critical factors in effective endurance training is intensity.

SuuntoRun | SuuntoRide | SuuntoTri | SuuntoSwim | SuuntoSki

Ultra running mantras: Mental fuel for the long haul

Courtney Dauwalter swears by the power of mantras like “Believe” to push through ultra-running challenges. Inspired by her, the ultra community shared their go-to phrases.

SuuntoRun

The Art of Endurance: Courtney Dauwalter's Vibrant Approach to Ultra Running

Entering the "pain cave" is familiar territory for ultra and trail runners, where discomfort and exhaustion push you to your limits. How you handle this phase can make or break your race.

SuuntoRun