Suunto Ocean User Guide
Table of Content
Table of Content
- Recovery, training
Recovery, training
The recovery training widget shows your current form and your workout feelings the last week as well as your last 6 weeks. Please note that you need to register you feeling after each workout to get this data, see Feeling.
This widget will also tell you how your recovery matches your current training load.
TIP:
Please refer to www.suunto.com or Suunto app to learn more about Suunto's training load analysis concept.