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Suunto Ocean User Guide

Table of Content
Table of Content
Start
SAFETY
Touch screen and buttons
Adjusting settings
Software updates
Suunto app
Optical heart rate
Button and screen lock
Automatic display brightness
Tones and vibration
Bluetooth connectivity
Airplane mode
Do Not Disturb mode
Stand up reminder
Find my phone
Time and date
Language and unit system
Watch faces
Power saving
Pairing pods and sensors
Flashlight
Alarms
FusedSpeed™
FusedAlti
Altimeter
Position formats
Device info
Resetting your watch
Sport modes
Navigating during exercise
Using targets when exercising
Battery power management
Multisport exercise
Swimming
Interval training
Autopause
Voice feedback
Feeling
Intensity zones
Dive safety
Dive setup
Dive settings
Dive alarms
Gases
Wireless tank pressure support
Algorithm settings
Diving with Suunto Ocean
Dive planner
Freedive views
Button functions during freediving
Switch window for freediving
Freedive alarms
Snorkeling and mermaiding
Dive logs
Offline maps
Altitude navigation
Bearing navigation
Routes
Points of interest
Climb guidance
Weather
Notifications
Media controls
Heart rate
Recovery, HRV (Heart Rate Variability)
Progress
Training
Recovery, training
Blood oxygen
Sleep
Steps and calories
Sun & Moon
Logbook
Resources
Alti & Baro
Compass
Timer
Dive stats
SuuntoPlus™ guides
SuuntoPlus™ sports apps
Handling guidelines
Battery
Disposal
Compliance
CE
  • SuuntoPlus™ guides

SuuntoPlus™ guides

SuuntoPlus™ guides bring real-time guidance on your Suunto watch from your favorite sports and outdoor services. You can also find new guides from SuuntoPlus™ Store or create new ones with tools such as Suunto app workout planner.

For more information regarding all available guides and how to sync 3rd party guides to your device, visit www.suunto.com/suuntoplus/#HowToGuides.

To select SuuntoPlus™ guides in your watch:

  1. Before you start an exercise recording, swipe up or press the lower button and select SuuntoPlus™.
  2. Scroll to the guide you want to use and press the middle button.
  3. Go back to the start view and start your exercise as normal.
  4. Press the middle button until you reach the SuuntoPlus™ guide, which is shown as a separate display.
NOTE:

Ensure that your Suunto Ocean has the latest software version and that you have synced your watch with Suunto app.

Table of Content