Suunto Spartan Sport Wrist HR Baro Amber Multisport GPS watch with wrist heart rate and barometric altitude |
Rough and tough outdoor sports watch. |
Ultra-endurance GPS watch with exceptional battery life |
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Measurements | 50 x 50 x 17 mm / 1.97 x 1.97 x 0.67 " | 50 x 50 x 16.8 mm / 1.97 x 1.97 x 0.66 " | 50 x 50 x 16.5 mm / 1.97 x 1.97 x 0.65 " | |
Weight | 74 g / 2.61 oz | 81 g / 2.86 oz | 72 g / 2.54 oz | |
Bezel material: | Stainless steel | Stainless steel | Stainless steel | |
Glass material: | Mineral crystal | Sapphire crystal | Mineral glass | |
Case material: | Glass fibre reinforced polyamide | Glass fibre reinforced polyamide | Glass fibre reinforced polyamide | |
Strap material: | Silicone | Silicone | Silicone | |
GENERAL | GENERAL | |||
Touch screen lock | ||||
Touch screen lock |
during exercise |
during exercise |
during exercise |
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Customizable watch faces | ||||
Customizable watch faces | ||||
Touch display | ||||
Touch display | ||||
Color display | ||||
Color display | ||||
Water resistance | ||||
Water resistance |
100 m |
100 m |
100 m |
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Battery indicator | ||||
Battery indicator | percentage / icon | percentage / icon | percentage / icon | |
Battery type | ||||
Battery type | rechargeable lithium-ion | rechargeable lithium-ion | rechargeable lithium-ion | |
Firmware upgradable | ||||
Firmware upgradable | ||||
Alarm clock | ||||
Alarm clock |
1 configurable alarm |
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Time, date | ||||
Time, date | ||||
Dual time | ||||
Dual time | ||||
Integrated wrist heart rate | ||||
Integrated wrist heart rate | ||||
Stopwatch timer | ||||
Stopwatch timer | ||||
Automatic timekeeping | ||||
Automatic timekeeping | ||||
Vibration alert | ||||
Vibration alert | ||||
Languages | ||||
Languages |
EN, CS, DA, DE, EL, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH*, TH* Chinese language is only available in the China edition watches. |
EN, CS, DA, DE, EL, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH*, TH*, ZHTW* Chinese language is only available in the China edition watches. |
EN, CS, DA, DE, EL, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH*, TH*, ZHTW* Chinese language is only available in the China edition watches. |
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Backlight | ||||
Backlight | LED | LED | LED | |
Configurable backlight | ||||
Configurable backlight | brightness / mode | brightness / mode | ||
Button lock | ||||
Button lock |
during exercise |
during exercise |
during exercise |
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Display type | ||||
Display type | matrix | matrix | matrix | |
Display resolution | ||||
Display resolution | 320 x 300 | 320 x 300 | 320 x 300 | |
Metric and imperial units | ||||
Metric and imperial units | ||||
Automatic daylight saving time | ||||
Automatic daylight saving time | ||||
Strap width: | ||||
Strap width: |
24 mm |
24 mm |
24 mm |
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Wrist sizes: | ||||
Wrist sizes: |
130-230 mm |
130-220 mm |
130-220 mm |
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Countdown timer | ||||
Countdown timer | ||||
Display size | ||||
Display size | - |
1.34" |
1.34" |
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BATTERY LIFE | BATTERY LIFE | |||
In time mode | ||||
In time mode | 14 days | 14 days | 14 days | |
Intelligent charge reminders | ||||
Intelligent charge reminders | ||||
With 24/7 tracking and mobile notifications | ||||
With 24/7 tracking and mobile notifications |
7 days |
7 days |
7 days |
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Training mode with GPS | ||||
Training mode with GPS |
10h/20h/40h |
25h / 50h / 120h / 170h |
25h / 50h / 120h / 170h |
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ACTIVITY TRACKING | ACTIVITY TRACKING | |||
Activity targets | ||||
Activity targets |
steps, calories |
steps, calories |
steps, calories |
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Daily minimum heart rate tracking | ||||
Daily minimum heart rate tracking | ||||
Calorie burn rate and heart rate during daily activities | ||||
Calorie burn rate and heart rate during daily activities | ||||
Activity history | ||||
Activity history | ||||
Step counter | ||||
Step counter | ||||
Calories burned | ||||
Calories burned | ||||
SLEEP TRACKING | SLEEP TRACKING | |||
Sleep duration | ||||
Sleep duration |
Duration, average HR during sleep |
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Bed times | ||||
Bed times | ||||
Time awake | ||||
Time awake | ||||
Sleep quality | ||||
Sleep quality | - | |||
Deep sleep | ||||
Deep sleep | - | |||
Average and minimum heart rate during sleep | ||||
Average and minimum heart rate during sleep | - | - | ||
PHYSICAL SPECIFICATIONS | PHYSICAL SPECIFICATIONS | |||
Operating temperature | ||||
Operating temperature | -20° C to +60° C / -5° F to +140° F |
-20° C to +55° C / -5° F to +130° F |
-20° C to +55° C / -5° F to +130° F |
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Storage temperature | ||||
Storage temperature | -30° C to +60° C / -22° F to +140° F |
-30° C to +55° C / -22° F to +130° F |
-30° C to +55° C / -22° F to +130° F |
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Recommended charging temperature | ||||
Recommended charging temperature | 0° C to +35° C / +32° F to +95° F | 0° C to +35° C / +32° F to +95° F | 0° C to +35° C / +32° F to +95° F | |
COMPASS | COMPASS | |||
Digital compass | ||||
Digital compass | ||||
Tilt compensation | ||||
Tilt compensation | ||||
Declination correction | ||||
Declination correction | ||||
Direction scale | ||||
Direction scale | degrees | degrees / mils | degrees | |
Needle | ||||
Needle | north indicator | north indicator | north indicator | |
Compass accuracy | ||||
Compass accuracy | 5° | 5° | 5° | |
Compass resolution | ||||
Compass resolution | 1° | 1° | 1° | |
CONNECTIVITY | CONNECTIVITY | |||
Connectivity (between devices) | ||||
Connectivity (between devices) | Bluetooth Smart |
Bluetooth |
Bluetooth Smart | |
Phone notifications on the watch | ||||
Phone notifications on the watch | ||||
Compatible with online sports communities | ||||
Compatible with online sports communities |
Strava, TrainingPeaks and more |
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Watch software updates from cloud | ||||
Watch software updates from cloud | ||||
Smartphone compatibility | ||||
Smartphone compatibility |
Most common models supported |
Most common models supported |
Most common models supported |
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Compatible with Suunto app | ||||
Compatible with Suunto app | ||||
Media controls on watch | ||||
Media controls on watch | - | |||
Send predefined replies to incoming messages from watch | ||||
Send predefined replies to incoming messages from watch | - |
Android only |
Android only |
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GPS TRACKING & NAVIGATION | GPS TRACKING & NAVIGATION | |||
Satellite systems | ||||
Satellite systems | GPS, GLONASS |
GPS, GLONASS, GALILEO, QZSS, BEIDOU |
GPS, GLONASS, GALILEO, QZSS, BEIDOU |
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GPS recording rate | ||||
GPS recording rate | Best, Good, OK |
Best, Good, OK, Low |
Best, Good, OK, Low |
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Waypoint and visual route navigation | ||||
Waypoint and visual route navigation | ||||
Zoom levels in navigation | ||||
Zoom levels in navigation | ||||
Auto zoom based on route shape | ||||
Auto zoom based on route shape | ||||
Breadcrumb trail in real time | ||||
Breadcrumb trail in real time | ||||
Route planning with altitude profile | ||||
Route planning with altitude profile | ||||
Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android | ||||
Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android | ||||
Heatmaps to browse and navigate during exercises | ||||
Heatmaps to browse and navigate during exercises | - | |||
Route planning with heatmaps | ||||
Route planning with heatmaps | ||||
Personal route library synced to watch | ||||
Personal route library synced to watch | ||||
Point of Interest (POI) navigation | ||||
Point of Interest (POI) navigation | ||||
GPS track analysis | ||||
GPS track analysis | ||||
Track logging, viewing and sharing | ||||
Track logging, viewing and sharing | ||||
ETA (estimated time of arrival), remaining distance | ||||
ETA (estimated time of arrival), remaining distance | - | |||
Intelligent battery modes | ||||
Intelligent battery modes | - |
Performance, Endurance, Ultra, Tour, Custom |
Performance, Endurance, Ultra, Tour, Custom |
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Bearing navigation | ||||
Bearing navigation | - | |||
Snap to route | ||||
Snap to route | - | |||
Outdoor terrain and satellite maps | ||||
Outdoor terrain and satellite maps | - | |||
Global heatmaps for 20 sports | ||||
Global heatmaps for 20 sports | - | |||
ETA (estimated time of arrival) | ||||
ETA (estimated time of arrival) | - | |||
Simultaneous satellite systems | ||||
Simultaneous satellite systems | - |
2 |
- | |
Max connected satellites | ||||
Max connected satellites | - |
12 |
- | |
GNSS frequency support | ||||
GNSS frequency support | - |
L1 |
L1 |
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ALTIMETER | ALTIMETER | |||
Barometric altitude | ||||
Barometric altitude | - | |||
GPS altitude | ||||
GPS altitude | ||||
Combined GPS and barometric altitude (FusedAlti™) | ||||
Combined GPS and barometric altitude (FusedAlti™) | - | |||
Altitude in daily mode | ||||
Altitude in daily mode | - | |||
Total ascent/descent | ||||
Total ascent/descent |
in exercise |
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Vertical speed | ||||
Vertical speed |
in exercise |
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Log recording rate | ||||
Log recording rate | 1 s | 1 s | 1 s | |
Resolution | ||||
Resolution | 1 m | 1 m | 1 m | |
Range | ||||
Range | -500 - 9999 m | -500 - 9999 m | -500 - 9999 m | |
Automatic alti/baro profile | ||||
Automatic alti/baro profile | - | |||
WEATHER | WEATHER | |||
Automatic alti/baro profile | ||||
Automatic alti/baro profile | - | |||
Sea level pressure | ||||
Sea level pressure | - | |||
Temperature | ||||
Temperature | - | |||
Temperature display range | ||||
Temperature display range | -20° C to +60° C / -4° F to +140° F |
-20° C to +55° C / -5° F to +130° F |
- | |
Temperature resolution | ||||
Temperature resolution | 1° C / 1.5° F | 1° C / 1.5° F | - | |
Pressure resolution | ||||
Pressure resolution |
1 hPa |
1 hPa |
- | |
Altitude graph shown in exercise summary | ||||
Altitude graph shown in exercise summary | ||||
Sunrise/sunset times | ||||
Sunrise/sunset times | ||||
Storm alarm | ||||
Storm alarm | - | |||
INTERVAL TRAINING | INTERVAL TRAINING | |||
Setup intervals | ||||
Setup intervals |
on watch |
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Interval guidance during training | ||||
Interval guidance during training | ||||
HEART RATE | HEART RATE | |||
Heart rate measured from wrist | ||||
Heart rate measured from wrist | ||||
Heart rate belt compatibility | ||||
Heart rate belt compatibility |
Bluetooth Smart belts |
Bluetooth Smart belts |
Bluetooth Smart belts |
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RR interval | ||||
RR interval |
with Suunto Smart Heart Rate Belt & Suunto Smart Sensor |
with Suunto Smart Heart Rate Belt & Suunto Smart Sensor |
with Suunto Smart Heart Rate Belt & Suunto Smart Sensor |
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Heart rate in beats per minute | ||||
Heart rate in beats per minute | ||||
Records heart rate in swimming | ||||
Records heart rate in swimming |
yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor |
yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor |
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Real-time average heart rate | ||||
Real-time average heart rate | ||||
Heart rate graph in real time | ||||
Heart rate graph in real time | ||||
Calories | ||||
Calories | ||||
Peak Training Effect | ||||
Peak Training Effect | ||||
Recovery time | ||||
Recovery time | ||||
Log recording rate | ||||
Log recording rate | 1, 10 s | - | - | |
Personal heart rate zones | ||||
Personal heart rate zones | ||||
Fitness level (VO2max) | ||||
Fitness level (VO2max) | - | |||
SPEED AND DISTANCE | SPEED AND DISTANCE | |||
GPS speed and distance | ||||
GPS speed and distance | ||||
Chrono | ||||
Chrono | ||||
Foot POD support | ||||
Foot POD support | Bluetooth Smart | Bluetooth Smart | Bluetooth Smart | |
Autolaps | ||||
Autolaps | ||||
Manual laps | ||||
Manual laps | ||||
Analysis of pace, speed graphs and tracks on the map | ||||
Analysis of pace, speed graphs and tracks on the map | ||||
Cadence based speed and distance | ||||
Cadence based speed and distance | ||||
TRAINING RECOVERY | TRAINING RECOVERY | |||
Training based recovery time | ||||
Training based recovery time | ||||
Feeling stored after training to watch | ||||
Feeling stored after training to watch | ||||
TRAINING LOAD | TRAINING LOAD | |||
Exercise summary with lap details | ||||
Exercise summary with lap details | on watch | |||
Logbook with exercise details | ||||
Logbook with exercise details | on watch | |||
Training load with totals by sport | ||||
Training load with totals by sport | on watch | |||
Training logbook for long term overviews | ||||
Training logbook for long term overviews | ||||
SHARE AND RELIVE | SHARE AND RELIVE | |||
Exercise sharing to social media | ||||
Exercise sharing to social media | ||||
Exercise rating and commenting | ||||
Exercise rating and commenting | ||||
Follow other members and get feedback via activity stream | ||||
Follow other members and get feedback via activity stream | ||||
SWIMMING | SWIMMING | |||
Pool swim pace and distance | ||||
Pool swim pace and distance | ||||
Openwater swim pace and distance | ||||
Openwater swim pace and distance | - | |||
Records heart rate in swimming | ||||
Records heart rate in swimming |
Yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor |
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Swimming stroke rate, count and type | ||||
Swimming stroke rate, count and type | ||||
Swimming time by pool length, lap, total | ||||
Swimming time by pool length, lap, total | ||||
Automatic intervals | ||||
Automatic intervals | ||||
Interval lap table | ||||
Interval lap table | ||||
Interval guidance with swim pace/duration/distance training support | ||||
Interval guidance with swim pace/duration/distance training support |
on watch |
- | ||
Stroke efficiency (SWOLF) | ||||
Stroke efficiency (SWOLF) | ||||
Openwater swim distance | ||||
Openwater swim distance | - | |||
CYCLING | CYCLING | |||
Cycling speed | ||||
Cycling speed | ||||
Average speed in real time | ||||
Average speed in real time | ||||
Bike POD with speed/cadence support | ||||
Bike POD with speed/cadence support | Bluetooth Smart | Bluetooth Smart | Bluetooth Smart | |
Bike power meter support | ||||
Bike power meter support | Bluetooth Smart | Bluetooth Smart | Bluetooth Smart | |
Bike Power (W), average and maximum (with power sensor) | ||||
Bike Power (W), average and maximum (with power sensor) | Bluetooth Smart | Bluetooth Smart | Bluetooth Smart | |
Bike Lap and Lap Maximum Power (with power sensor) | ||||
Bike Lap and Lap Maximum Power (with power sensor) | ||||
Real-time lap table with avg HR, avg power and avg speed | ||||
Real-time lap table with avg HR, avg power and avg speed | ||||
Interval guidance with power/speed/heart rate | ||||
Interval guidance with power/speed/heart rate |
on watch |
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RUNNING | RUNNING | |||
Running pace | ||||
Running pace | ||||
Suunto FusedSpeed™ | ||||
Suunto FusedSpeed™ | ||||
Running power | ||||
Running power |
with Stryd sensor |
with Stryd sensor |
with Stryd sensor |
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Foot POD calibration | ||||
Foot POD calibration |
automatic |
automatic |
automatic |
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Lap comparisons | ||||
Lap comparisons | - | |||
Average, max, lap pace in real time | ||||
Average, max, lap pace in real time | ||||
Interval guidance with running pace/heart rate/distance | ||||
Interval guidance with running pace/heart rate/distance |
on watch |
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SuuntoPlus™ Ghost runner | ||||
SuuntoPlus™ Ghost runner | - | |||
Snap to route | ||||
Snap to route | - | |||
Lap table in watch and Suunto app | ||||
Lap table in watch and Suunto app | - | |||
Snap to route accurate marathon pacing | ||||
Snap to route accurate marathon pacing | - | - | ||
MULTISPORTS | MULTISPORTS | |||
Change sport mode during exercise | ||||
Change sport mode during exercise | ||||
Preconfigured multisport modes | ||||
Preconfigured multisport modes | ||||
Post-analysis of multisport exercise by sport | ||||
Post-analysis of multisport exercise by sport | ||||
Multisport exercise summary on watch | ||||
Multisport exercise summary on watch | ||||
SPORT MODES | SPORT MODES | |||
Customizable sport modes and displays | ||||
Customizable sport modes and displays | ||||
Graphical displays in sport modes | ||||
Graphical displays in sport modes |
heart rate, speed and altitude |
heart rate, speed and altitude |
heart rate, speed and altitude |
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Available measurement parameters | ||||
Available measurement parameters |
> 50 values on watch |
- |
> 50 values on watch |
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Numeric displays in sport modes | ||||
Numeric displays in sport modes |
1-7 fields, lap table view |
- |
1-7 fields, lap table view |
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Pre-installed sport modes on watch | ||||
Pre-installed sport modes on watch | > 80 | > 80 | > 80 | |
Sport modes for specific purpose (racing, intervals, long training...) | ||||
Sport modes for specific purpose (racing, intervals, long training...) | - | |||
SuuntoPlus™ | ||||
SuuntoPlus™ | - | |||
STRESS AND RECOVERY | STRESS AND RECOVERY | |||
Daily resource level | ||||
Daily resource level | - | |||
Stress and recovery status | ||||
Stress and recovery status | - |